I always struggle to remember my combinations, especially when the instructor is rapid-fire calling them out to us in class. Below is a list of the Integrity Martial Arts combinations associated with each belt.
White Belt Basics
- Defensive Front Punch – Offensive Front Punch
- Defensive Back Punch – Offensive Back Punch
- Defensive Front Leg Front Kick – Offensive Front Leg Front Kick
- Defensive Front Leg Side Kick – Offensive Front Leg Side Kick
- Defensive Front Leg Round Kick – Offensive Front Leg Side Kick
Gold Belt Combinations
- Offensive Front Punch – Back Punch – Front Ridge Hand
- Offensive Front Punch – Front Kick – Back Punch
- Offensive Front Punch – Front Side Kick – Back Punch
- Offensive Front Punch – Front Round Kick – Back Ridge Hand
Orange Belt Basics
- Defensive Back Fist – Offensive Back Fist
- Defensive Rising Block with Vertical Punch – Offensive Rising Block with Vertical Punch
- Defensive Back Leg Front Kick – Offensive Back Leg Front Kick
- Defensive Back Leg Side Kick – Offensive Back Leg Side Kick
- Defensive Back Leg Round Kick – Offensive Back Leg Round Kick
Green Belt Combinations
- Offensive Back Leg Front Kick – Back Leg Round Kick – Back Punch
- Offensive Front Leg Round Kick – Front Leg Side Kick – Back Punch
- Offensive Back Leg Round Kick – Reverse Side Kick – Back Ridge Hand
Purple Belt Combinations
- Offensive Front Punch – Lunge Punch – Reverse Side Kick – Back Punch
- Offensive Front Hook Kick – Back Round Kick – Reverse Side Kick – Back Punch
- Offensive Front Round Kick – Reverse Side Kick – Back Leg Round Kick – Back Ridge Hand
Blue Belt Combinations
- Offensive Reverse Hook Kick – Back Leg Round Kick – Back Punch
- Offensive Front Hook Kick – Back Leg Front Kick – Reverse Hook Kick – Back Punch
- Offensive Front Leg Round Kick – Tornado Kick – Reverse Hook Kick – Back Ridge Hand
Red Belt Combinations
- Offensive Reverse Crescent Kick – Back Punch – Back Leg Round Kick – Back Punch
- Offensive Front Side Kick – Jumping Front Side Kick – Back Punch
- Offensive Jumping Back Round Kick – Reverse Hook Kick – Back Ridge Hand
2nd Brown Belt Combinations
- Offensive Front Punch – Lunge Punch – Reverse Back Fist – Skip Front Round Kick – Back Palm Heel Strike
- Offensive Back Fist – Back Punch – Back Leg Ax Kick – Step-Thru Elbow Strike – Back Twist Chop / Rising Block
- Offensive Front Knife Hand – Lunge Knife Hand – Reverse Hook Kick – Kneeling Rising Block with Vertical Punch