Every year our Taekwondo dojo hosts a costume night. They are always fun and last night was no exception! We had a zombie, a banana, a cat, slenderman, the MadHatter, the devil, a ninja, Jango Fett, a nurse, an astronaut, and a TARDIS just to name a few.

Our only rule on costume night at Integrity Martial Arts is–no glitter! If that is a confusing statement, you can ask Mr. Frost why…