100 Pushups!

At all Taekwondo black belt tests the students have to be physically fit to pass. A large part of the fitness is the push-up. We perform them at our belt tests and it is great to get a good number but are you thinking about how you are going to get to 100? I found a website that will walk you through a program to get to 100. The program looks easy enough to follow and it is free which is nice. The link to the 100 push-up site is here:


If you are thinking to yourself: “I can’t get to 100 push-ups!” checkout this video of Jhoon Rhee performing 100 on his 80th birthday.