Demos, Open Houses, Practice Challenges, Oh My!

There is a lot going on this week at Integrity Martial Arts. We have an practice challenge going on, a demonstration at Murray Hill Middle on Thursday night, and Integrity Yoga is hosting an open house on Saturday. How much more fun can one dojo in Laurel have?

Click the link below for information on the yoga open house ( or just hope over to the Integrity Yoga page on the blog):