We had a great belt test night at Integrity Martial Arts! Everyone had their black belt attitude! I was there and thought I should share some photos from the belt test.
First, Mr. Frost started with a talk about what to expect during the belt test. The students sat in anjo while he spoke.
IMA students listen to Mr. Frost before belt test.
Gotta warm up with Daily Dozen Warm Up Exercises.
Daily Dozen Warm Up Exercises performed at Integrity Martial Arts belt test
Next, the group moved onto Command Training.
Command Training
All under the watchful eye of Mr. Kim
Mr. Kim watches belt test.
Next it was onto Life Stretch.
Brown Belt Meghan performs a side kick life stretch
Mr. Lew had a small talk with the white belts about bopper sparring.
Mr. Lew talking to White Belts during belt testing.
These white belts looked great!
White belts about to bopper spar
Sometimes, you have to spar a black belt…Even one twice your size…
Blue belt sparring a black belt during IMA belt test.
Then the belts testing moved onto combinations, kicks and forms.
Orange Belts performing combinations during belt test.
Great night everyone! Your are gonna be sore tomorrow!
Integrity Martial Arts 