From Master Frost: IMA is pleased to announce a NEW adult only Tae Kwon Do fitness class. This class is unique in that it includes all of the elements that our Tae Kwon Do students learn minus the sparring. Over the years I have had parents tell me that they may be interested in classes, but A) don’t care to train with kids, and B} would prefer not to spar. We have been conducting this class over the past several weeks. Classes are 9:00am on Saturday mornings. Class is 45 minutes. 

As with all of our offerings at Integrity Martial Arts, we are offering a 30-day free trail for you to try out the classes to see if it is a good fit for you.