Yoga

IMG_4745

Yoga classes are taught by the amazing Vonetta Edwards.

She teaches reiki as part of her yoga practice, which is a Japanese stress reducing/ energy practice utilized for self healing, anxiety, chronic pain, fatigue and many other things. So in essence its reiki infused Yoga . Her class is teaching a vinyasa flow that’s primarily about becoming attuned with yourself, building strength and growing flexibility. There will also be a small meditation component.

The other cool thing that Vonetta teaches is Buti yoga. If you have not heard of this, check out this short video. All levels are welcome to both classes.  To contact Vonetta directly, she can be reached at rei.diantyoga (at) gmail (dot) com